holistic wellness

hormones. nutrition. gut. liver. detox.

All the times I’ve been dismissed with ‘don’t worry, this is pretty common’, as if that meant I had no choice but to live with it, or throw some temporary relief over it and hope for the best. But I knew deep down: just becau
You’ve learned so much about wellness. How to eat clean, prioritize movement & sunshine, and swap out toxic products. But if you’re only focusing on what you’re adding in, you’re missing a huge piece of the puzzle. True h